When the Angels make their way down the catwalk at the Victoria’s Secret Fashion Show, they don’t seem to have an ounce of fat on them! But you can stop envying them, because their pre-show diet and workout regimine is far more unappealing and grueling than you probably thought.
We are led to believe these women are blessed with genes that let them eat whatever they want without gaining a pound, and that they stay in top-top shape with a…Read full post
The Biggest Loser eliminated Jessica Limpert, a 26-year-old travel nurse from Pittsburgh, during Tuesday night’s surprising episode! Let’s just say it’s no longer “Battle of the Ages.”
The original teams were split up and reassigned to new teams and new trainers, by competition of course. Everyone was pretty distraught about it, except for Bonnie who was thrilled to rid herself of Anna! Jessica filled us…
Jess says having to leave her boys behind for a new team was the hardest part of the season, but ”I was here…Read full post
It is pretty self-explanatory, but you start with making the cupcake. (Duh). Then scribble “RIP” on the Milano cookie (I mean, the tombstone). Crumble up some Oreo cookies to add the dirt effect, and stick the sour patch kid in the dirt to make he or she look like a zombie…Read full post
“A couple of years ago, my dad asked me if, when I’m on the road by myself, no boyfriend, no family, no dogs to comfort me, I am happy with who I am. That stuck with me. If you don’t know yourself, you can’t really love anybody. ”
-Julianne Hough to Self Magazine on being happy with who she is and it being the right time for her and boyfriend Ryan Seacrest.
(If only more celebrities followed this advice in Hollywood! Maybe…Read full post
All proceeds of this book will go directly to brain cancer via non-profit charitable organizations.
Darren started this project in…Read full post
Award-winning designer Vera Wang is back with a colorful vengeance. Her Spring 2012 bridal collection includes dresses from cream to sea green- and even black. Her creations this season are meticulously detailed, down-to-the floor princess ball gowns that would make any lady feel fabulous.
The draping and details for these dresses are like no others. I’m in love with the mermaid lace, bows, and careful layering of different textures that are both edgy and elegant. This bridal line truly has something…Read full post
By Michelle May, MD
This holiday season, experience maximal pleasure from all the wonderful food. By eating mindfully you’ll eat less and enjoy these special holiday meals even more.
The key to mindful eating is to notice the details. Pretend you’re writing an article about your Thanksgiving or other holiday meal for a gourmet magazine.
12 Steps to leave you satisfied with Thanksgiving dinner…minus the stuffed part:
- Focus on the people you’re sharing your meal with. Engage in interesting conversations. Ask questions…Read full post
Having trouble resisting the donuts and other processed goodies in the office day in and day out? Well, it might not be your fault. Turns out, those donuts may be just as addictive as cocaine or cigarettes.
A growing body of intensive medical research in the US suggests that processed foods and sugary snacks can hijack our brains in ways that resemble addictions to cocaine and other drugs. In fact, there have been more than 28 independent studies and papers on food addiction published…Read full post
August 20, 2011 is now a day that will live in reality TV infamy. Kim Kardashian wed beau of 9 months Kris Humphries in a lavish, $10 million extravaganza in Montecito, Calif. By Halloween, just 72 days later, Kardashian, 31, filed for divorce from the NBA star, 26. But pals tell Us Weekly that Kardashian saw red flags before that big, hugely publicized day. “She knew it was wrong before they were even married,” a Kardashian insider…Read full post
The season of giving is dawning upon us, and as much as we resist to throw up the Christmas lights now, why not start browsing the web for gift inspirations. Endless browsing of the world wide web can be stressful or even pointless when you don’t know where to start. However, with the right sources and starting points, you’ll get the ultimate advantage over the long lines and unique finds. We are not talking a snuggie – just put a robe on backwards and wa-la; we are referring to creative…Read full post