Friendships & Weight: An Unhealthy Combination?

Seventy-five percent of women admit to being competitive with their friends about weight. While a little healthy competition is okay, friends are there to make life easier, and to support and encourage each other along the way. It’s one thing to enroll in a weight loss program or fitness classes with friends; in fact, you’re more likely to stick with a program and actually go to the gym when you have a workout buddy. But make sure you keep it fun! Don’t let others achievements or failures make you feel better or worse about yourself.

And stop making fat talk a normal topic of conversation!… Full Story

The Most Desireable Women of 2012?

Who is the most desireable woman of 2012? Is it Miranda Kerr? Charlize Theron? Maybe even Rooney Mara? is back with its Top 99 Women of the Year, and the ladies of 2012 aren’t just the next pretty faces: They’re smart, strong women who offer the complete package. So who made the cut this year compared to last? The top 5 women of 2011 were Miranda Kerr, Selita Ebanks, Sofia Vergara, Mila Kunis, and Blake Lively. Did any of them hang on to their spots? 

Here are the top 20 women of 2012!

20. Rosie Huntington-Whiteley

19. Lea Michele

18.… Full Story

Gwyneth Paltrow's Shares her Secret to a Happy, Healthy Marriage

Gwyneth Paltrow and Chris Martin (Coldplay) have been married for over eight years now, and in Hollywood that’s hard to come by.  Paltrow covers the March 2012 issue of Harper’s Bazzar, and the actress got candid in her interview, discussing her family life and marriage with Chris Martin. What makes their marriage work? It’s pretty simple: “you just keep going.”

It takes team work and being there for your family, she tells Harper’s Bazzar. “I have little kids in school. I want to maintain my marriage and my family, so I have to be here when he comes home. [Chris is] very communicative, which is rare for a British man .… Full Story

Alec Baldwin Gets Healthy After Being Diagnosed Pre-Diabetic

Alec Baldwin appeared as healthy as ever at the Screen Actors Guild Awards over the weekend, and he’s crediting a medical scare for his weight loss. The ’30 Rock’ star revealed that he was diagnosed as pre-diabetic last May, and he was forced to make a quick, drastic change to his diet. He certainly wasn’t waiting around for it to turn into full blown diabetes, both for his health and his family.

“Have I thought about having more kids? Oh sure, that would be great, that would be heaven, that would be fantastic,” he said last week on Piers Morgan Tonight.… Full Story

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