Yesterday we talked about music. I made the point to avoid music that has unhealthy or sad messages because it can and will affect you emotionally and could stop you in your quest. The same is true for all other types of media you may choose. The old computer adage “garbage in garbage out,” holds true for just about everything else in life.
I love movies but I know that a film like “Saving Private Ryan” is not going to do me any good if I am depressed. “Private Ryan” is not necessarily a woman’s film, so we can add “Steel Magnolias” to the list.… Full Story