Nearly 96 percent of chain-restaurant entrées in the U.S. exceed the USDA recommended limits for fat, saturated fat, and sodium, according to a study published in Public Health Nutrition.
So, what should you do, never eat out again? Of course not!
Before heading out to a restaurant, whether it’s an old favorite or somewhere new, check out the menu online. If it includes nutritional information – great! If not, it can still help you plan ahead and make better…Read full post
Eating out at a restaurant doesn’t have to mean you’re cheating on your diet or forgoing your health. In fact, you can still stay on track when you’re eating out. How would anyone survive otherwise? Eating out – whether it’s on the go or sitting down with friends – is a part of life, and having a social life is just as important to a healthy lifestyle as eating a healthy, balanced diet.
It’s slowly becoming more common for restaurants to display…Read full post
|
PCM Network Websites: |
PCM Lifestyle is part of the Pop
Culture Madness Network, your complete trivia and entertainment news resource.
The
websites of the PCM Network add more information every day. Well, semi-regularly.
If you don't see a link for what you're looking for, then it's your responsibility
to write something up, and send it in. By
the way, PCM does NOT allow frequent Pop up ads, Pop under ads, or sneaky
spyware. Nor do we link to sites that have excessive Pop-ups, spyware
or inappropriate (all ages) material. If you find one, please let us know
and they are toast! |
pop,
as in 'popular':
(adjective) Pertaining to the common people, or the people as a whole
as distinguished from any particular class. culture:
(noun) That which is excellent in the arts. madness: (noun) The state of being mad. insanity, senseless folly, intense excitement or enthusiasm. |
|
College Students in the Northern Delaware/ Southeasern PA area or willing to work from any other campus, check out our Internship Program! |
||
|
Privacy Statement: We will not sell, give or share any personal information, including e-mail addresses, of any of our visitors to anyone outside of Pop Culture Madness. com or our affiliated neywork sites. We do not accept any stealth or spyware advertisers or third party sponsors of such programs. Pop Culture Madness. com and affiliated sites do not send spam, offer get-rich-quick schemes, offer or suggest "enhancement" devices or medications via e-mail. For
purposes of review, we often (usually) get samples, previews, get press
access and other 'inside information. ' |
||
