(PCM) It’s not always easy staying motivated and sticking to a workout routine, especially once it starts to get cold outside. Whether it’s because it’s too chilly to walk/run outside or there’s not enough time with the kid’s back-to-school activities, excuses for skipping out on fitness will be easier to come up with in the next few months.
The best way to stay motivated and make exercise a habit – not a chore – is by having…Read full post
(PCM) Jillian Michaels is returning to the show that made her a star – NBC’s ‘The Biggest Loser.’ Michaels left the hit show a few seasons back, asserting fans that she would not be returning in order to focus on a new chapter in her life. So, why the sudden change of heart?
The weight loss show is switching things up, this time focusing on a touchy, controversial issue: childhood obesity.
“The show has chosen to…Read full post
Whether you love her or hate her, you have to admit that Jillian Michaels knows a thing or two about weightloss and fitness. If you’re not a fan of Jillan on Facebook, you’re missing out. She’s constantly updating her page with health and fitness tips, and while some may be generic, others are inspirational and definitely worth reading! Here’s her latest weightloss tip, about how to curb cravings and feel full longer.
“3 Tips to help you be…Read full post
Jillian Michaels brought out the holiday scrooge in people when she posted this Facebook downer on her wall today:
The holiday season is upon us and if you are going to toss back a few cocktails here are a few things you should know. Alcohol is very high in calories. Around 80 cals just for a shot and 90 for a 4oz glass of wine. It dramatically inhibits willpower leading you to eat things you normally wouldn’t. It…Read full post
Will ‘The Biggest Loser’ be the same without Jillian Michaels? From the very beginning of ‘Loser’, Jillian has helped hundreds of contestants lose the weight and gain their lives back. She’s drawn a huge following and devoted fan base, but can she be replaced?
The two new trainers from last season aren’t back this time around. And now it’s Anna Kournikova and Dolvett Quince’s shot. Here’s what the two new trainers had to say about feeling the pressure to replace…Read full post