Jillian Michael’s Tips for Curbing Hunger – Nuts, Brushing, and 3-Bite Mantra

Whether you love her or hate her, you have to admit that Jillian Michaels knows a thing or two about weightloss and fitness. If you’re not a fan of Jillan on Facebook, you’re missing out. She’s constantly updating her page with health and fitness tips, and while some may be generic, others are inspirational and definitely worth reading! Here’s her latest weightloss tip, about how to curb cravings and feel full longer.

“3 Tips to help you be…Read full post

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Jillian Michaels Warns Against Holiday Cocktails

Jillian Michaels brought out the holiday scrooge in people when she posted this Facebook downer on her wall today:

The holiday season is upon us and if you are going to toss back a few cocktails here are a few things you should know. Alcohol is very high in calories. Around 80 cals just for a shot and 90 for a 4oz glass of wine. It dramatically inhibits willpower leading you to eat things you normally wouldn’t. It…Read full post

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The Biggest Loser premieres tonight for the first season without Jillian Michaels

Will ‘The Biggest Loser’ be the same without Jillian Michaels? From the very beginning of ‘Loser’, Jillian has helped hundreds of contestants lose the weight and gain their lives back. She’s drawn a huge following and devoted fan base, but can she be replaced?

The two new trainers from last season aren’t back this time around. And now it’s Anna Kournikova and Dolvett Quince’s shot. Here’s what the two new trainers had to say about feeling the pressure to replace…Read full post

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