Add a slice of lemon to your green tea! One study found that citrus juices or vitamin C increases your body’s ability to absorb the antioxidants in the tea by about 80 percent!
Health Tip of the Day!
Add a slice of lemon to your green tea! One study found that citrus juices or vitamin C increases your body’s ability to absorb the antioxidants in the tea by about 80 percent!
