(PCM) Hollywood’s leading ladies all create their own fragrances and clothing lines, so why wouldn’t Mark Wahlberg create his own whey protein?! Let’s face it, just as much as young women want to be like their favorite actresses and musicians, most men wouldn’t mind getting their hands on whatever Wahlberg’s been taking.
And that happens to be lots of protein.
The actor and producer has developed a new whey protein complex to help bodybuilders bulk up like he does for films. His line is called MARKED, and it consists of “seven sports and active nutrition products that provide the ultimate performance nutrition for anyone who wants to achieve their health and fitness goals.”
“Much of my success can be attributed to my dedication and hard work. I push myself to be the best that I can, from acting to staying in peak physical shape. I’m committed to living a healthy and productive life and helping the people around me do the same,” said Wahlberg. “That’s why I teamed up with GNC, a brand I trust for quality and integrity, to develop MARKED – and, I’m proud the line will contribute to my foundation that supports inner city youth.”
If you’re really looking to buff up like Wahlberg, try this arm workout he shared with Men’s Fitness!
Wahlberg performs three sets of each move. Set 1 starts with a heavy weight for 10 reps, Set 2 adds weight for 8 more reps, and in Set 3, he goes for his heaviest weight for 6 additional reps. [Men’s Fitness]
Exercises:
Dumbbell Curl
Standing Curl
Barbell Curl
Pull-up
EZ-bar Curl
Seated Preacher Curl
Seated Isolation Machine Curl
Photo Credit: Pacific Coast News