I decided to write today’s column directly after exercising. It’s an experiment to see what would come out. I just finished walking for 25 minutes outside on probably one of the most humid days of the year so far. At the moment every part of me is dripping wet and I bet I could wring my clothes out and get a few ounces of water. I think walking, and walking outside is great exercise, I am not so sure that it is wise to choose to walk in a high level of heat and humidity. I think on Monday I will go for mall walking as the humidity and heat are controlled. There are two nearby malls that open at eight for just walking. The stores are closed, which for me is good as mall walking would become shopping walking.
Yesterday’s meals went like this. For Breakfast it was half a medium bowl of honey nut cheerios with skim milk. For Lunch I had a roasted chicken sandwich and a yogurt. For dinner, two slices of Pizza with a small serving of chips and about 7 ounces of root beer. Dinner may not have been the best of food choices but I actually ate less than I would have if I had eaten the same meal a week before.
Recently, Genardi’s, a local food market chain, was bought by a larger chain called Giant. Genardi’s made their own in store pizza and it was great. Giant kept all the pizza making equipment and I was hoping the recipe, but that didn’t happen. I had my first and last Giant Pizza last night. It was sad that an era had passed, but good because now I won’t be having pizza for dinner very often, as that was the only place that was convenient for just buying slices.
For those of you who are following me daily, I won’t be publishing a Sunday column. Sundays are a rather busy day for me as I have two church services to attend. One in the morning and another in the evening, and it’s the day I play catch up with homework.
So I will see you on Monday. I hope some of you drop me a line. I feel like a candle in the dark out here. But even if it stays that way, I will continue to burn.
Enjoy The Weekend!.
